Detox from work with Irene & Vanessa: Does your work start taking a toll on your wellbeing ?
Does your work start taking a toll on your wellbeing and happiness?
We are cooking something special that might just be for you! And we’d love your support. Let us bring a human perspective into this conversation about work. Join us by answering our survey below.
We are Vanessa, Creative engagement consultant and Irene, Clinical dance therapist and mental wellness coach.
In this very first video, we talk about:
* Creativity, getting out of the head and into our body, helps us become self-aware
* Creating a safe space to process our experiences, including challenges at work.
* Human-first and heart-centred is how we roll forward!
GOOD NEWS is, you can be part of what we’re creating. Answer our survey, engage with us and get invited to our upcoming workshop series on 'detox from work'!
Link to survey: https://airtable.com/shrC6RadBMLiZNxgu
#burnoutprevention #worklifebalance #toxictriangle #workplacewellness #selfawareness #personaldevelopment